Winter Solace - An End-of Year Mini Retreat: Restorative Yin, Sound Immersion & Guided Journaling
As winter settles in, step into a warm, candlelit sanctuary for rest, reflection, and connection. This 3-hour mini retreat is an invitation to gather with the community, pause before the end-of-year rush, and cultivate awareness around the importance of energy preservation. The afternoon begins with Gentle, Restorative Yin Yoga to Nourish the Body and Support Energy Restoration, transitioning into a Soothing, Relaxing Himalayan Sound Bath for Deep Rest. Afterwards, gather over steaming cups of Tea and Seasonal Treats for a Guided Journaling Circle to Honour Your Journey through 2026.
You will feel Cozy, Well-rested, and Grounded in good company.
*Workshops & mini retreats pack available.
Winter Solace is a cozy, end-of-year sanctuary created to hold space for you to slow down, reflect on the year, and share a peaceful afternoon with other like-minded souls.
Drawing on Traditional Chinese Medicine’s winter principles – focusing on preserving energy (Jing) and taking care of the back body and adrenals – this experience balances restorative movement with heartfelt seasonal rituals.
The Retreat:
- Warming Meridian Yin Yoga: A gentle, floor-based practice supported by bolsters and blankets. Deep, passive holds work along the Kidney and Bladder meridians to dissolve winter stiffness in the spine, build subtle inner warmth…