Absolutely! All my classes are suitable for people from all walks of life and any level of yoga experience.

Congralations :) Yes you can take this class but it is recommended to consult with your GP / doctor before booking to ensure you are okay to take yoga classes.

Just anything you feel comfortable moving in.

Ideally at least 5 min before the class starts. This will give you enough time to settle in. Avoid arriving just in time as THE DOOR WILL BE SHUT at the class start time, and your reservation will be forfeited. For Wellhub members, please check-in on your Wellhub app and let me know via Whatsapp once you have done so as it will be marked as a check-in on my side. Please double check the location of the studio beforehand and prepare for the commute.

Direction to get to the Studio: Locate Blackbird Bakery (right across Sainsbury's) on Westow Street, go through the small alleyway between Blackbird Bakery and a Mexican restaurant called Chabela, on your left you will see the Mala Aesthetic, the building right after it where you can see a small balcony on the 1/F is the Little Escape Studio (Sarah's Alternatives is also in this building). Head up the stairs to 1/F and turn left and left again you will see a Sauna / Ice Bath area. On your left you will find the door to the small studio space where the class takes place in (that's the balcony you saw when you were outside).

Rescheduling is allowed if you cancel your booking 12 hours before the class start time. No refund will be made for any late cancellations or no shows. If you really cannot make it to the class, I hope you can find another person who is interested to take up your spot. If you believe you are in a special circumstance, please reach out to me and I will evaluate and discuss with you on a case-by-case basis. There may be possibility to transfer your spot to my other events in this case. For Wellhub members, please reach out to me via Whatsapp for cancellations. In case of late cancellations and no shows, please check-in on your Wellhub app and let me know via Whatsapp once you have done so as it will be marked as a check-in on my side.